Harmony Within
Personalized Energy Sessions for Emotional, Physical & Spiritual Support
Everything is connected.
Our emotions, experiences, beliefs, nervous system, physical body, and energetic patterns all influence how we experience ourselves and the world around us.
Sometimes our system adapts to life experiences in ways that leave us feeling stuck, overwhelmed, disconnected, or out of alignment.
Harmony Within sessions are designed to gently explore the deeper patterns beneath what you’re experiencing—supporting greater awareness, balance, and connection within yourself.
Rather than following a one-size-fits-all approach, every session is personalized and guided by what your system is ready to explore.
Whether you’re seeking support with emotional patterns, nervous system regulation, subconscious beliefs, birth imprints, personal growth, or simply wanting to feel more like yourself again, each session is uniquely tailored to you.
What Is a Harmony Within Session?
Harmony Within is a personalized energy session that integrates multiple energy-based, trauma-informed, and nervous system-informed approaches to support emotional, physical, and spiritual well-being.
Rather than following a one-size-fits-all protocol, every session is guided by your body’s priorities. I draw from a variety of techniques and assessment tools to explore subconscious patterns, emotional imprints, energetic imbalances, and other areas your system may be ready to address.
Depending on what your body prioritizes, your session may incorporate:
• Emotion Code
• Body Code
• Belief Code
• Light Alignment Healing Method
• SBT Energy Therapy
• Internal Family Systems (parts work)
• EFT and Quantum Field Tapping principles
• Nervous system-informed approaches
• Photobiomodulation (low-level laser) techniques applied by proxy
• Custom-developed charts and intuitive assessment tools
• Other energy- and frequency-based techniques
No two sessions are exactly alike.
Each session follows your body’s priorities rather than a predetermined protocol.
Who Are These Sessions For?
Harmony Within sessions are for individuals seeking a whole-person approach that considers the connections between the body, mind, emotions, nervous system, and energy.
Clients commonly seek support for:
• Stress and overwhelm
• Emotional patterns
• Limiting beliefs
• Feeling “stuck”
• Nervous system regulation
• Birth and early life imprints
• Recurring life patterns
• Personal growth and self-discovery
• General energetic balance and well-being
• Physical concerns
Whether you’re navigating a current challenge or simply wanting to support your overall well-being, sessions are designed to meet you where you are.
What to Expect
Before your session, you’ll complete a brief form where you can share your intentions, symptoms, goals, or anything you’d like me to know.
Harmony Within sessions are completed remotely, so there’s no need to be present on Zoom or by phone.
Using muscle testing by proxy and a variety of assessment tools, I identify energetic imbalances that may be contributing to your concerns. As patterns are uncovered, I use intention-based energy techniques to support release and restoration, always working at a pace your body prioritizes.
Throughout the session, I document everything I find and explain what was addressed in language that’s easy to understand.
Afterward, you’ll receive a personalized written summary by email detailing the session, along with explanations and educational information to help you better understand the patterns that emerged.
Because sessions are completed energetically, clients can receive support from anywhere in the world.
Session Options
30-Minute Session — $77
A focused session designed for one priority or when you’re looking for continued support between longer sessions.
60-Minute Session — $125
A deeper session allowing more time to explore underlying energetic patterns, subconscious beliefs, and nervous system regulation.
3-Session Package — $345
Many patterns unfold in layers. This package provides continued support while allowing your system time to integrate between sessions. Sessions may be used for yourself, your child, or shared among family members.
After Your Session
Everyone’s experience is unique.
Some people notice immediate shifts, while others experience gradual changes over the following days, weeks, or months.
You may notice changes emotionally, mentally, physically, spiritually, or energetically—or you may simply become more aware of patterns unfolding over time.
Supporting your body with hydration, nourishing foods, gentle movement, time in nature, or other restorative practices may be helpful during your integration period.
Frequently Asked Questions
How does booking work?
Harmony Within sessions are booked by service week rather than a specific session completion time.
When you select a date and time through Calendly, that time is used for scheduling purposes only. Your session will be completed during the Monday–Sunday week selected at booking, with priority given to completing sessions earlier in the week whenever possible.
You will receive your personalized session summary by email after your session is completed.
How many sessions will I need?
Every person’s journey is different.
The number of sessions depends on your goals, the complexity of your concerns, and how your system naturally integrates change.
Some people notice meaningful shifts after one session, while others benefit from ongoing support. Many clients choose a series of three or more sessions for deeper integration.
How often should I schedule sessions?
I generally recommend allowing at least one week between Harmony Within sessions to give your body time to integrate before working on additional layers.
If you’re receiving other forms of energy work, it’s best to avoid scheduling them on the same day as your Harmony Within session.
Can children receive sessions?
Yes.
Harmony Within sessions can be completed for children, with a parent or legal guardian providing consent and completing the intake form.
Children often mirror or carry stress from their primary caregivers. Providing an optional separate consent for the caregiver allows me to shift between support of family members during the session, when guided, helping address energetic imbalances in the caregiver that may positively influence the child.
Can animals receive sessions?
Yes. Animals are often highly receptive to energy work and frequently respond more quickly than people because they tend to live more fully in the present moment and are not influenced by the same layers of conscious beliefs and mental patterns.
Sessions may support concerns related to emotional stress, behavioral changes, life transitions, trauma, relationships with people or other animals, or overall energetic balance.
Animal sessions are 30-minutes $65 and can be booked here.
Similar to children, animals often mirror or carry stress from their primary caregivers. Providing an optional separate consent for the caregiver allows me to shift between support during the session, when guided, helping address energetic imbalances in the caregiver that may positively influence the animal.
Do I need to be present during the session?
No.
Because sessions are completed remotely, you can continue your normal daily activities while your session is being completed.
Do I need to believe in energy work?
No.
Curiosity and openness are enough.
My role is simply to facilitate the session while honoring your beliefs, experiences, and comfort level.
Testimonials
Danielle
“Nicole is truly the person you want by your side on your healing journey. My experience with her began when I was struggling with rashes on my face and body. Through her energy work, she not only helped heal the rashes—minimizing the itching and opening drainage pathways—but also released emotions that were keeping me in a weakened state.
After seeing how powerfully she supported my physical and emotional healing, I knew I needed to continue our sessions. Over time, Nicole has helped me release deep layers of pain and trauma, allowing my body to function the way it’s meant to.
I highly recommend Nicole to anyone seeking true, natural healing. She brings a rare combination of skill, patience, and deep knowledge—opening doors within you that you didn’t even know existed. Her work is powerful, intuitive, and genuinely life-changing.”
Bekah
“Nicole is incredible and insightful. Her sessions with my six year old have led to so much healing and better understanding of his struggles. The amount of detail she shared about every part of who he is truly helped us break through some things. Highly recommend!”
Mom of Client
For a couple of months, a 2-year-old client was waking at night crying, then waking up early for the day, and skipping naps.
“He slept from 9-6:30 last night. When he stirred, I rubbed his arm and he stayed asleep. He even napped again at his usual time. For the first time in over a month, there wasn’t a single child awake overnight. I cannot thank you enough.”
Mom to 5-year-old
“The day after your session, a lot of mucus came out of his nose, and he passed some dark stool. He slept until 8 a.m. the next day. I haven’t seen him sleep that long since he was born! I am so excited. Thank you so, so much.”
Anonymous
“Nicole and her sessions have been such a needed asset to our family. For my husband and me, we have been able to identify patterns and thoughts that have been negatively defining our lives. For my mostly nonverbal daughter, it has acted as a supportive space for a child who is unable to verbalize her thoughts and experiences. Nicole takes so much time to prepare for each session, to reassure us regarding any worries or fears we had before starting the process, and to converse with us afterward. Above all of her work and expertise, Nicole is a mom who gets it and who genuinely wants to help us grow and elevate our lives.
We are so very prayerfully thankful to have found her and the work she does!”
Joe L.
“The energy work that Nicole helped me with was life changing. It has made a huge positive impact on my life. I have shared my experience with family members who have also benefitted immensely from energy healing work. This is something that everyone should consider doing for themselves at some point in their life!”
M.
“Just want to let you know the warts on my hands are healing and look so much better now than in early September. I think the session you did on me is helping with the healing. I think it’s a combination of your session and all the other new things I’m doing. With gratitude!”
Anonymous
“Nicole, I can only think your emotional healing sessions have been a major key in [husband’s] healing!!!❤️🩹 Now…this is not the longest he has gone but, has been the longest he has gone where almost most of the [vertigo] symptoms have not been present!! 💝 And, that’s something!! To celebrate!!! And, I really think it’s been your sessions that is really making the differences.”